Do-It-Yourself Bike Fitting Part III. - Functional Asymmetries - Searching for BalanceRiding in the slipstream of fellow cyclists in a group ride, it is likely you have realised many of them will be dropping their hips to...
Watch those rails!A saddle is only as good as its position on the bike. Good positioning will not cure a non-fitting saddle, but the best saddle can easily...
Do-It-Yourself Bike Fitting Part II. - The BasicsFollowing the self-diagnostics “check list” (in previous post) will help you identify each part of your body that is under stress when...
Turbo GlitchesThe indoor trainer season has – effectively – just been extended for most of us. Now is a good time to check some positional challenges...